COURSE OUTLINE

14 Days to a Healthier You:
Master Mindset, Habits & Movement

Learn evidence-based strategies on how to improve the quality and quantity of your life through Exercise, all while learning essential skills for lifelong lifestyle improvement. Most people don't know how to effectively create sustainable change to get meaningful results--this program will.

Your commitment? 30 minutes a day for 14 days.
Our commitment? Provide expert support during your program so that you complete it in confidence.
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What Does this Program Include?

Learning Modules

7 Learning Modules with
5+ hours of Video Instruction.
On the go? Use the mobile app!


Expert Support 

This program is led by Dr. Frangopoulos who you'll have access to throughout your course for any needed support

100% Satisfaction Guaranteed

We love what this program offers, and we believe you will to. If you are unsatisfied, email us for a full refund.

Exercise Program Review

When you create your exercise program during the program, send it in to get expert feedback and recommendations. Have confidence moving forward.

Meet Your Goals

Learn how to set and achieve your goals using evidence based strategies + how to build healthy habit systems that will create the healthiest version of you

FREE Bonuses!

With this purchase, you'll get a 2 FREE bonuses:
E-Guide on Lifestyle Transformation
Quick Guide on Optimizing Body Composition.

Course Instructor

Christo Frangopoulos, M.D.

Dr. Frangopoulos is the founder and lead-physician of AtlasMD360 holding dual medical board certifications in Lifestyle Medicine and Anesthesiology. After attending The Ohio State University and playing soccer competitively through college, Christo went on to earn a M.D. and attend UNC Chapel Hill for residency where he served as Chief Resident his final year. He has worked at numerous hospitals caring for thousands of patients, and has discovered one certain truth — we are in the midst of a health crisis. This led to the founding of this company to help guide and educate people towards healthier living, with the hopes of avoiding the fate of so many people later in life who experience health challenges as a result of lifestyle choices.
Professional Education & Training:
Wright State University Boonshoft School of Medicine: M.D.
University of North Carolina Chapel Hill: Anesthesiology, Residency
National Academy of Sports Medicine: Certified Personal Trainer

Satisfaction Guarantee

We believe in the value of our program and are confident it can benefit you for a lifetime. That’s why we offer a 30-day money-back guarantee.  If you’re not satisfied with your experience, simply let us know by emailing support@atlasmd360.com and we’ll fully refund your purchase. Your journey to better health is important to us, and we don’t take our responsibility of helping you get there lightly.