7 Days to a Healthier You: Nutrition for Optimal Health

COURSE OUTLINE

Equip yourself with creative problem-solving skills, easy-to-use tools, and leadership mindsets to stay resilient in our fast-changing modern world.

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What Does this Program Include?

Learning Modules

4 Learning Modules with
3+ hours of Video Instruction. Use desktop or the mobile app!

Expert Support

This program is led by Dr. Frangopoulos who you'll have access to throughout your course for any needed support

100% Satisfaction Guaranteed

We love what this program offers, and we believe you will to. If you are unsatisfied, email us for a full refund.

Goal-Directed Diets

Don't second guess how to create your diet anymore when you have a goal in mind. Learn the best ways to optimize your body composition.

Nutrition as Fuel

Learn science-supported information and more on what your body needs to optimize your longevity and healthspan.

Interactive Exercises

You won't be just listening in, you're going to be actively learning and creating your own nutrition path.

Dr. Frangopoulos is the founder and lead-physician of AtlasMD360 holding dual medical board certifications in Lifestyle Medicine and Anesthesiology. After attending The Ohio State University and playing soccer competitively through college, Christo went on to earn a M.D. and attend UNC Chapel Hill for residency where he served as Chief Resident his final year. He has worked at numerous hospitals caring for thousands of patients, and has discovered one certain truth — we are in the midst of a health crisis. This led to the founding of this company to help guide and educate people towards healthier living, with the hopes of avoiding the fate of so many people later in life who experience health challenges as a result of lifestyle choices.

Wright State University Boonshoft School of Medicine: M.D.

University of North Carolina Chapel Hill: Anesthesiology, Residency

National Academy of Sports Medicine: Certified Personal Trainer