Restorative Sleep: Enhancing Outcomes Through Better Rest

Program:

Learn all about sleep health optimization from physicians who specialize in Sleep Medicine and Lifestyle Medicine. Poor quality and quantity of sleep is commonplace and has an undeniable effect on many chronic conditions including cardiovascular disease, obesity, diabetes and even cancer.

You’ll explore the vital role sleep plays in both physical and mental health, with a special focus on how it intersects with other foundational lifestyle pillars: nutrition, exercise, and mental well-being.

AtlasMD360 is recognized by the American Council on Exercise (ACE) as a continuing education provider.

Earn 0.2 CEUs with this program. Join Atlas today!

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What Does this Program Include?

Multi-modal Learning

For each lesson, learn with professional quality instructional videos, immersive exercises, and reviews with question & answer and detailed feedback.

Expert Support

This program is led by Dr. Frangopoulos who you'll have access to for any needed support. The Atlas team wants you to move forward with full confidence!

100% Satisfaction Guaranteed

We love what this program offers, and we believe you will too. If you are unsatisfied, email us for a full refund.