Program:

Mental Wellness: Integrating Mind, Body & Behavior for Optimal Health

This course examines the critical connection between mental wellness and overall health, highlighting just how intimately connected they are and how important it is to care for the whole self.

Learners will explore stress and its management, evidence-based self-care strategies, social connectivity, and more. Learners will review practical strategies to help clients build resilience, manage stress, and establish sustainable habits that support long-term mental well-being.

AtlasMD360 is recognized by the American Council on Exercise (ACE) as an approved continuing education provider.

Earn 0.4 CEUs with this program.  Join Atlas today!
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What Does this Program Include?

Multi-modal Learning

For each lesson, learn with professional quality instructional videos, immersive exercises, and reviews with question & answer and detailed feedback.

Expert Support 

This program is led by Dr. Frangopoulos who you'll have access to for any needed support.  The Atlas team wants you to move forward with full confidence!

100% Satisfaction Guaranteed

We love what this program offers, and we believe you will too. If you are unsatisfied, email us for a full refund.

Course Lessons