Lifestyle Building Blocks:
An Evidence-Based Approach to Healthy Living (20.5 Credit Hours)

Lifestyle Building Blocks is an interactive program that teaches evidence-based strategies to optimize health and lifestyle. You'll have expert support throughout the course while learning with professional quality instructional videos, built-in exercises and review question & answer with detailed feedback.

This is the comprehensive course that includes all 5 programs that build upon each other (i.e. includes Course IDs CEA-100181-1 through CEA-100181-5).  You'll go through The Power of Change, The Exercise Effect, Nutrition Foundations, Restorative Sleep and Mental Wellness.  

AtlasMD360 is recognized by the National Board of Health & Wellness Coaches (NBHWC) as a continuing education provider.  Join Atlas today!
Write your awesome label here.

Earn 20.5 Credits!
This Program Includes:

Multimodal Learning

17 Learning Modules

10+ hours of Video Instruction

Interactive Exercises

Review Question & Answer + Detailed Feedback

Expert Support 

This program is led by Dr. Frangopoulos who you'll have access for any needed support.  We want you to move forward with full confidence!

100% Satisfaction Guaranteed

We love what this program offers, and we believe you will too. If you are unsatisfied, email us for a full refund.

Course Lessons

Course Instructor

Christo Frangopoulos, M.D.

Dr. Frangopoulos is the founder and lead-physician of AtlasMD360 holding dual medical board certifications in Lifestyle Medicine and Anesthesiology. After attending The Ohio State University and playing soccer competitively through college, Christo went on to earn a M.D. and attend UNC Chapel Hill for residency where he served as Chief Resident his final year.

He has worked at numerous hospitals caring for thousands of patients, and has discovered one certain truth — we are in the midst of a health crisis. This led to the founding of this company to help guide and educate people towards healthier living, with the hopes of avoiding the fate of so many people later in life who experience health challenges as a result of lifestyle choices.
Professional Education & Training:
Wright State University Boonshoft School of Medicine: M.D.
University of North Carolina Chapel Hill: Anesthesiology, Residency
American Board of Lifestyle Medicine: Diplomate
National Academy of Sports Medicine: Certified Personal Trainer

Satisfaction Guarantee

We believe in the value of our programs and are confident it can benefit you. That’s why we offer a 30-day money-back guarantee.  If you’re not satisfied with your experience, simply let us know by emailing support@atlasmd360.com and we will fully refund your purchase.